It will turn the smoothie a different color, but you won’t be able to taste the spinach.
#Strawberry smoothie free#
End with the blender on low speed.įeel free to make this strawberry banana smoothie your own! Here are a few different mix-in ideas:
This will help fully blend and incorporate all ingredients really well. To blend, start with the blender on low speed, then gradually increase to high speed.If the smoothie seems too thick, you can add more milk to get the blender going again.You generally won’t find ice in any of my smoothie recipes because I find it detracts from the fruit flavors! If you have fully frozen fruit, you’ll get the perfect smoothie consistency - in fact, as thick as a milkshake! After all, ice is frozen water as it melts, it will water down the smoothie.Freeze the bananas when they’re ripe and use them only when completely frozen for the best smoothie experience. A good ripe banana makes all the difference in this smoothie.Here are a few simple recommendations for making this smoothie creamy and delicious: Milk – We like to use almond or cashew milk, but you can use any milk you’d like.Use coconut or almond-based yogurt to make this recipe dairy-free and vegan. I prefer plain, Greek yogurt because it’s super-rich and packs a good punch of protein. Greek yogurt – Feel free to use any favorite yogurt.Be sure you freeze your banana without the peel! Banana – I recommend using a frozen one to naturally sweeten this smoothie.
However, this recipe totally works with frozen berries too (just make sure not to use a frozen banana if your using frozen strawberries or the smoothie will be too thick and hard to blend! Strawberries – The star of the show! Fresh, ripe, sweet, and juicy strawberries are readily available in the spring and summer.You’ll need just 4 simple ingredients to make this wonderful strawberry banana smoothie: Can be substituted with light coconut milk.Ingredients in this strawberry banana smoothie recipe: Medjool dates: Perfect for sweetening naturally, if you can’t find Medjool dates you can use four regular dates or three tablespoons of agave syrup.Īlmond milk: Preferably sugar-free or the smoothie will be too sweet, can also be substituted with your favorite plant-based milk.Ĭoconut milk: Upgrades this smoothie to absolutely luscious. Vanilla extract: Pairs beautifully with strawberries. I don’t recommend using overripe bananas as they have a much stronger taste. Plus, the blending process pulverizes all the fiber from fresh fruit, so if I were you I’d keep the more expensive fresh strawberries to eat by themselves (or dipped in chocolate, nom).īanana: One ripe medium-sized banana gives just enough banana flavor without overpowering the strawberries. Frozen strawberries: If you really wanted to, you could make this with fresh strawberries and reduce the almond milk to a quarter cup, but I really recommend frozen strawberries.įrozen strawberries have been picked at the optimal moment and are really flavorsome.
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